”Gratitude is the antidote to foreboding joy.” In the episode today we are talking about joy and how it actually can be uncomfortable to let ourselves feel it as it is very vulnerable. I share a conversation I had with my daughter that sparked a reminder of two things - foreboding joy and our happiness set point. So I share what these two things are and how we can learn to increase our happiness set point and combat foreboding joy with gratitude.
For references and show notes come by www.findingthefloor.com/ep155
I would love to hear from you! You can reach meend me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!
Thanks to Seth Johnson for my intro and outro original music. I love it so much!