Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.

Ideas of ways to connect when you are feeling lonely.

August 30, 2024 Camille Johnson Episode 191

“You can really kick off a positive cycle of increasing transparency and closeness.”  This episode is a part 2 of sorts to the friendship from episode 190. I am talking about things to do when you feel lonely.  I had a great newsletter from Ellen Hendricksen that started it off with 4 things you can do when you feel lonely. She begins by defining loneliness which I share.  Then I especially liked the suggestion which she says, “Use each bout of loneliness as a cue to make social plans.”  Then I also share some things from two other articles.  Two highlights that I share are: When you are feeling lonely - call your mom and turn that feeling of loneliness into an opportunity to serve and drop off something for someone.   There are a lot more suggestions as to what we can do when we are feeling lonely.  So if things are feeling that way for you - come listen for some ideas and try out a few.

For shownotes come by www.findingthefloor.com/ep191

I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!

Thanks to Seth Johnson for my intro and outro original music. I love it so much!