Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a member of the Church of Jesus Christ of Latter-day Saints, and figuring out what she finally wants to be when she grows up. If this podcasting becomes a thing well maybe this is it. Thanks for listening!
Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Overthinking and our thoughts
“…our natural state of being is joy, love and peace.” Ever been unable to sleep because you mind can’t shut down. Today I am sharing insights from the book, Don’t believe everything you think - Why your thinking is the beginning and end of suffering by Joseph Nguyen. This book is a great help to explain how thinking about our thoughts is the problem to our suffering. And when we try to stop thinking then we can find love, joy and peace. I share insights from the first half of his book. I mention my aha moment and his simple solution to help get us back to peace. Pause and eventually we can calm our minds so that we can sleep. Simple ideas with great impact.
For show notes and resources come by www.findingthefloo.com/ep213
I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!
Thanks to Seth Johnson for my intro and outro original music. I love it so much!