Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a member of the Church of Jesus Christ of Latter-day Saints, and figuring out what she finally wants to be when she grows up. If this podcasting becomes a thing well maybe this is it. Thanks for listening!
Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Mental Health Ideas for your Young Adult
In this episode, I share some mental health ideas to teach your young adults as they begin to leave the nest. I mention a few of my podcast and books that I have learned these great ideas. I mention Steven R. Covey’s 7 Habits for Highly Effective People principle of being proactive. I share the resource of the Emotional Resilience course. I remind you of the book, How to be Yourself by Ellen Henrisksen and learning to make friends. I revisit the book, The Confident Mind by Dr. Nate Zinsser and comment about the definition of confidence and accepting our human imperfection. And finally I talk about the importance of gratitude. There is really a lot out there to help your young adult become more resilient as they begin their journey on their own.
For show notes come by www.findingthefloor.com/ep228
I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!
Thanks to Seth Johnson for my intro and outro original music. I love it so much!